Aquasize

 Want to have fun while exercising? Attend the Park's water aerobics class or come during the water aerobics time slot to swim some laps.

Water aerobics allows participants to reap the same benefits as out of water aerobics, and then some. Water aerobics allows a person to exercise every muscle and every joint in the body all at the same time. Water aerobics causes less strain and stress on joints and muscles, so almost anyone, no matter their age, can participate in water aerobics. Also, water aerobics are cooler for the body, especially in the summertime heat, as the water cools off the body during the entire workout.

Pre-registration not required.

Cost: $2.00 per session, or a valid season membership
June 14 - July 9: 11:00 am - Noon (Monday - Thursday)
5:00 pm - 6:00 pm (Monday - Friday)
July 12 - August 20: 11:00 am - Noon (Monday - Thursday)
5:30 pm - 6:30 pm (Monday - Friday)