Water Fitness Classes

 Want to have fun while exercising? Attend a water fitness class or come during one of the  time slot to swim some laps.

"Aquasize"
Water aerobics allows participants to reap the same benefits as out of water aerobics, and then some. Water aerobics allows a person to exercise every muscle and every joint in the body all at the same time. Water aerobics causes less strain and stress on joints and muscles, so almost anyone, no matter their age, can participate in water aerobics. Also, water aerobics are cooler for the body, especially in the summertime heat, as the water cools off the body during the entire workout.

Pre-registration not required.
Cost: $2.00 per session, or a valid season membership
June 11 - July 13: 11:00 am - Noon (Monday - Friday)
5:00 pm - 6:00 pm (Monday, Tuesday & Wednesday)
July 16 - August 31: 11:00 am - Noon (Monday - Friday)
5:30 pm - 6:30 pm (Monday, Tuesday & Wednesday)

Deep Water Walking

Description of class to follow


Cost:$2.00 per session,or a valid season membership
July 16 - August 31:6:30 pm - 7:30 pm (Tuesday & Thursday)